top of page
Plans & Memberships
Join the Community
Basic Plan Membership, Monthly
9.99$Every month+$29.99 Platform MembershipIntegrative SUP Coaching Platform Basic Paid Plan, Monthly Membership- Integrative SUP Coaching Platform includes the following:
- Groups
- Forum
- Monthly Challenges
- Boards and Equipment
- Safety and Water Awareness
- Warming Up
- Ebook Resources on Nutrition, Fitness, Wellness, Performance
- Member Specials and Offers
- SUP and Paddle Surf Therapy
- New Content Monthly including podcasts, videos, articles
- More Content coming soon!
- Best Value
Basic Plan Membership, Annual
69.99$Every year+$29.99 MembershipIntegrative SUP Coaching Platform Basic Paid Plan, Annual Membership- Integrative SUP Coaching Platform, includes the following:
- Groups
- Forum
- Monthly Challenges
- Boards and Equipment
- Safety and Awareness
- Warming Up
- Member Specials and Offers
- Ebook Resources on Nutrition, Fitness, Wellness, Performance
- New Content Monthly including podcasts, videos, articles
- More content coming soong!
Free Plan, Integrative SUP Coaching
0$Integrative SUP Coaching Platform Free PlanFree Plan- Limited Free Video Content
- Stand and Paddle Group
- What Other's Say (testimonials)
Fusion Fit Small Group Training
240$Every monthBluffton's Local In-Person Weight and Strength Training Program- 3 weekly training sessions at Cynergy Fitness
- workouts focused on strength and weight training
- sessions are 45-minutes duration
- **does NOT include Cynergy Membership (reduced rate avail)
Coaching - 30 Day Program
225$+$50 New Client Initiation FeeIncludes 4 follow ups over 30 days after initial session.Valid for one month- Life, Performance and Wellness Coaching
Coaching - 3 Month Program
600$+$50 New Client Initiation Fee3 months of coaching. Includes weekly check-in sessions over 12 weeks.Valid for 3 months- Life, Performance and Wellness Coaching
Coaching - 6 Month Program
1,100$+$50 New Client Initiation Fee6 months of coaching. Includes weekly check-ins for the first 2 months, biweekly check-ins the last following 4 months.Valid for 6 months- Life, Performance and Wellness Coaching
Coaching - 12-month Program
1,800$+$50 New Client Initiation Fee12 months of coaching. Includes weekly check-ins for the first 3 months, and biweekly or monthly check-ins months 4-12.Valid for 12 months- Life, Performance and Wellness Coaching
Platform (Monthly Membership) + Series 1
14.99$Every month+$99 SUP Fundamentals, Series 1Monthly Membership to Integrative SUP Coaching Platform + SUP Fundamentals, Series 1- Integrative SUP Coaching Platform, Monthly Membership
- SUP Fundamentals, Series 1
Platform (Monthly Membership) + Series 2
14.99$Every month+$199.99 SUP Stroke Drills, Series 1Monthly Membership to Integrative SUP Coaching Platform + SUP Stroke Drills Series (video series 2)- Integrative SUP Coaching Platform, Monthly Membership
- SUP Stroke Drills Series 2
Platform (Annual Membership) + Series 1
149.99$Every year+$99 SUP Fundamentals, Series 1Annual Membership to the Integrative SUP Coaching Platform + SUP Fundamentals, Series 1- Integrative SUP Coaching Platform, Annual Membership
- SUP Fundamentals, Series 1
Platform (Annual Membership) + Series 2
119.99$Every year+$199 SUP Stroke Drills, Series 2Annual Membership to Integrative SUP Coaching Platform + SUP Stroke Drills Series 2- Integrative SUP Coaching Platform, Annual Membership
- SUP Stroke Drills, Series 2
Platform (Annual Membership) + Series 3
119.99$Every year+$149 SUP Racing, Series 3Annual Membership to the Integrative SUP Coaching Platform + SUP Racing Series 3- Integrative SUP Coaching Platform, Annual Membership
- SUP Racing, Series 3
Platform (Monthly Membership) + Series 3
14.99$Every month+$149 SUP Racing Series 3Monthly Membership to the Integrative SUP Coaching Platform + SUP Racing, Series 3- Integrative SUP Coaching Platform, Monthly Membership
- SUP Racing, Series 3
Platform (Annual Membership) + Bundle
119.99$Every year+$179 Bundled Series 1, 2, and 3Annual Membership to the Integrative SUP Coaching Platform + Bundle of Video Series 1, 2 and 3- Integrative SUP Coaching Platform, Annual Membership
- SUP Fundamentals, Series 1
- SUP Stroke Drills, Series 2
- SUP Racing, Series 3
Platform (Monthly Membership) + Bundle
14.99$Every month+$179 Bundled Series 1, 2 and 3Monthly Membership to the Integrative SUP Coaching Platform + Bundled Video Series 1, 2 and 3- Integrative SUP Coaching Platform, Monthly Membership
- SUP Fundamentals, Series 1
- SUP Stroke Drills, Series 2
- SUP Racing, Series 3
SUP Lessons/Coaching
300$Learn to SUP. Work in your stand up paddling skills, stroke, and technique for fitness, racing, leisure, or paddle surf. New and beginner level paddlers to elite level SUP athletes.Valid for 45 days- Nosara SUP Lessons and Coaching
SUP Lessons/Coaching
500$Learn to SUP. Work in your stand up paddling skills, stroke, and technique for fitness, racing, leisure, or paddle surf. New and beginner level paddlers to elite level SUP athletes.Valid for 3 months- Nosara SUP Lessons and Coaching
SUP Lessons/Coaching
900$Learn to SUP. Work in your stand up paddling skills, stroke, and technique for fitness, racing, leisure, or paddle surf. New and beginner level paddlers to elite level SUP athletes.Valid for 6 months- Nosara SUP Lessons and Coaching
Programs
All programs
SUP Racing
strength training
video series
corrective exercise program
Mobility Program
Stand up paddle boarding
training plan
SUP Stroke Drills Series (video series 2)
$199.00 or 4 Plans Available
SUP Racing Series 3
$149.00 or 4 Plans Available
SUP Fundamentals (video series 1)
$99.00 or 4 Plans Available
bottom of page